A woman running along a coastal trail on a cloudy day, wearing a colorful running shirt, black shorts, a hydration vest, and a race bib numbered 10.
A woman smiling outdoors on a trail, wearing a blue t-shirt, black shorts, a gray hat, and hiking shoes, with a brown dog sitting next to her, surrounded by trees and bushes.

About me:

Hi, I’m Vicki, founder of Forward-Motion Sports Massage.

I am a Sussex based mobile sports massage therapist, ultra-runner and lover of the outdoors (particularly the mountains). When I’m not out running on the trails (often with dogs by my side), you’ll find me helping people move better, recover faster and feel their best in everyday life.

Having faced my own setbacks through various running injuries over the years, I’ve learnt first hand how to adapt training, strengthen and look after the mind and body and build lasting resilience. With the right treatment, movement and mindset, it can make all the difference.

I’m passionate about helping others do the same, whether you’re an athlete chasing performance goals, simply wanting to move pain free or feel your best allowing you to enjoy the activities you love, I will be more than happy to help.

All treatments are fully mobile so we come to you!

Why Sports Massage:

Sports massage isn’t just for athletes, it’s for anyone who wants to move better, feel stronger and prevent injury. Whether you’re training hard, recovering from an injury, or simply feeling tight from daily life, sports massage offers a wide range of benefits:

·       Improved flexibility and range of motion

·       Reduced muscle tension and stiffness

·       Speeds up recovery

·       Prevents injury

·       Enhances performance

·       Reduces stress and promotes relaxation

·       Boosts body awareness

·       Improves overall wellbeing

Whether you’re a runner, gym-goer, hiker or desk worker, sports massage can help you move with more ease, comfort and confidence.

Pricing:

45 minute sports massage

This 45 minute treatment is ideal for individuals needing targeted work on specific muscle groups within a shorter session

£45

60 minute sports massage

This full body 60-minute sports massage is designed to improve mobility, reduce muscle tension, and support athletic performance. This treatment works deep into the muscles to break down any tightness, increase flexibility and accelerate recovery

£60

90 minute sports massage

This full body 90 minute sports massage provides comprehensive, deep reaching work to support optimal movement and function. With extended time for detailed muscle assessment and targeted treatment, this session will help if you are feeling particularly tight

£90

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  • "Highly recommend Vicki for a sports massage. She is friendly, professional and genuinely cares about her clients. She quickly identified my problem areas and had the perfect balance of pressure and technique. I felt so much better afterwards!"

    Eva

  • "I can't recommend Vicki highly enough. I have had a number of massages with her and they've all been excellent. She has a way of finding all the niggly bit and applies the perfect amount of pressure. My body always feels so much better after seeing her."

    Tash